Change is Just a Yes/No Away (But First, Put That Samosa Down)-From the Dairy of a Yogi Coach3d ago3d ago
Tapas, my cleanser!It was a dim, unfamiliar room, The air was dense, the silence loomed. I lay facedown, bare and exposed, Eyes shut tight, my body…Jan 41Jan 41
Don’t Let Life Drive You Crazy — Use the Wheel of Life for a Smoother RideThe principle behind the Wheel of Life assessment is that all of the fundamental categories of life are important and require our…Dec 16, 2024Dec 16, 2024
Acceptance > Expectation: The Key to Better RelationshipsOur deepest conflicts with others are often rooted in our desire for them to meet our expectations. This gap between our expectations and…Nov 1, 2024Nov 1, 2024
“Harmonizing Relationships: The Dance of ‘You,’ ‘Me,’ and ‘Us’”Relationships form the foundational framework of our social dynamics, integral for emotional support, personal enrichment, and sustaining…Jul 7, 2024Jul 7, 2024
When did you last upgrade your LifeOS?Our daily hustle and scurry often keep us in a rut. I believe taking a regular ‘strategic time out’ is important to reflect on and realign…Apr 28, 2024Apr 28, 2024
How to do a good Performance Review — a cheatsheet for the reviewerThe objectives of the review:Apr 21, 2024Apr 21, 2024